AprilSep 11, 20201 min readStill working outRowing, Box Squats, Single Arm Ring Rows. Nice workout at CrossFit Winston-Salem. Coach said, you can stop looking like you are working so hard now!
Rowing, Box Squats, Single Arm Ring Rows. Nice workout at CrossFit Winston-Salem. Coach said, you can stop looking like you are working so hard now!
April 18, 2021I have been thinking about the Universe and my approach to getting things done. I've been using meditation too shore up my beliefs. Every morning I wake up, put in my contacts, start the coffee and t